Products ›› Fish Information ›› Cod
Cod is probably the most important fish in human history and serves as a symbol of the wealth of the sea. Domestic stocks of Atlantic Cod are found from Maine to Virginia with most being found off New England. Domestic stocks of Pacific Cod are found from Alaska to California with Gulf of Alaska and Bering Sea being the most productive areas. Like other cold water, white-fleshed fish, cod is naturally low in calories and fat. They are generally marketed in fillet form.
Cooking Method
| Thaw all product under refrigeration for 10–12 hours. Remove plastic wrap. |
| Broil |
Dip fillets into beaten egg, coat with prepared crumb misture seasoned with garlic salt. Place fillets in broiler pan and arrange thin slices of cold butter among them. Sprinkle with salt, pepper and paprika. Place on rack 4 inches from flame. Broil until fish is white and flaky when tested with fork. |
| Microwave |
Place fish in microwavable tray with melted seasoned butter or margarine. Sprinkle with Parmesan cheese. Cover with paper towel. Microwave for 5 to 7 minutes depending on microwave oven. |
| BBQ Steamed |
Place fillets on foil. Sprinkle with salt, pepper, herb of your choice — 1 small onion, minced — 2 tbsp chopped clerey. Seal foil. Place on medium heat. Cook until fish flakes with fork.
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