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Products ›› Fish Information ›› Perch

PerchAs a common and market name, perch is used for a number of unrelated saltwater and freshwater species. But perch as known in North America and Europe, are essentially a freshwater species. The most common perch are yellow perch and walleye. Yellow perch are found from Nova Scotia to South Carolina and in North Central Canada. The average weight is about ½ lb to 1–2 lb. on jumbo or jack perch about 1–2 lb. boneless and skinless fillet makes this a valuable commercial product.

Cooking Method

Thaw all product under refrigeration for 10–12 hours. Remove plastic wrap.
Broil Arrange fillets in a single layer on a well greased broiler rack. Keep fish 4 inches from heat. Brush steaks with oil, add spices to taste. Squeeze lime juice over steaks. Broil for 10 minutes or until fish flakes with fork.
Grill Marinate fillets in favorite bbq sauce for 1 hour. Place on grill. Cook on medium heat 5–6 minutes. Turn over and cook for additional 4–5 minutes.
Baked

Four 6 oz perch fillets, 2 tsp lemon juice, 1/2 cup green onion tops, 1/2 cup celery, chopped, 1 garlic clove, minced 2 tbs olive oil, 1/2 cup dry white wine, 2 tbs parsley, chopped, 6 oz parmesan cheese. Preheat oven to 425°F. Place fillets into baking pan. Sprinkle lemon juice over top of fish. Bake 15 minutes. Saute onions, celery, and garlic cloves in oil over medium heat 3–5 minutes. Simmer until thickened. Remove from pan drain excess juices. Spoon hot sauce over fish and sprinkle cheese on top. Bake 5–8 minutes or until fish becomes opaque.

 
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Beaver Street Fisheries • Post Office Box 41430, Jacksonville, FL 32203-1430 • (800) 874-6426
Beaver Street Fisheries