Products ›› Fish Information ›› Yellow Fin Tuna
 Yellow fin tuna is caught off the California, Hawaii, and Florida coasts. Its meat is slightly darker than Albacore, has a lower fat content and is available in large quantities. Tuna steaks are delicious grilled. Meat firms quickly when cooked — or is terrific used as Sashimi. It should not be overcooked.
Cooking Method
| Thaw all product under refrigeration for 10–12 hours. Remove plastic wrap. |
| Grilled |
Four 6 oz tuna steaks, 1/2 cup cooking oil, 1/2 cup sesame seeds, 1/3 cup lemon juice, 3 tbs soy sauce, 1 tsp salt, 1 lg. clove crushed garlic. Place fish in single layer in baking pan. Combine ingredients. Pour sauce over steaks and marinate for 30 minutes. Turning once. Remove steaks. Reserve sauce for basting. Place steaks in well greased hinged wire grill. Cook 4 inches over coals for about 8 min. Turn. Cook for 7–10 minutes or until fish flakes. |
| Broil |
Four 6 oz tuna steaks, 2 tbs melted oil or margarine, 2 tbs lemon juice, 1 tsp salt, 1/2 tsp paprika, dash pepper. Combine ingredients. Place fish on well greased baking pan. Pour sauce over fish. Broil about 4 inches from flame for 4–6 minutes. Turn and baste with sauce. Broil 4–6 minutes longer or until fish flakes easily with fork. |
| Spicy Sauce |
Can be used in either grilled, broiled, or baked recipes. 1/3 cup steak sauce, 1/4 cup ketchup, 1 tbs hot sauce, 1/4 cup melted margarine or oil, 1 tbs vinegar, 1 tsp salt, 1/2 tsp curry powder. Combine ingredients and marinate steaks for 30 minutes. Use to baste.
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