- 8 sole fillets
- ¼ lb cooked shrimp, chopped
- ¼ lb cooked crabmeat
- ¼ c minced green onion
- 2 cloves garlic - minced
- 1 cup bread crumbs
- 1 egg
- ½ tsp salt
- 1/8 tsp pepper
- ¼ tsp dill
- ¼ tsp Thyme
- 2 Tbs Mayonaise
- ¼ cup dry white wine
- Hollandaise sauce
Serves 4 |
- Preheat oven 350°.
- Spray bottom of glass baking dish with
non-stick cooking spray.
- Lightly toss shrimp, crab, bread crumbs, green onions and
spices together with hands.
- Lightly beat egg and mix gently into stuffing with hands
- Add mayonaise to hold stuffing together. Add it slowly to
ensure that the stuffing does not get too wet or it will stick
together.
- Shape 1/4 c stuffing down the center of half of the fillets
leaving about 1/2" on all sides.
- Cut one slit lengthwise down each of the 4 remaining fillets
making sure to leave 3/4" on each end.
- Place one on top of each stuffed fillet and open the slit
enough for the stuffing to show through the top (about 1").
- Place in baking dish. Sprinkle with salt and pepper.
- Pour wine into bottom of dish.
- Bake for 15-20 minutes or until fish is fully cooked and the
stuffing is hot.
- Carefully lift from the baking dish and place on serving plate.
- Drizzle with hollandaise and garnish as desired.
|